Monday, August 31, 2015

RAW CLEANSE Day1 - Day2

D4C,

Good Morning, My friend Candace and I are doing a SIX day RAW CLEANSE! It's a very easy cleanse, that still let's you eat a ton of food. (Thank goodness) You can eat as many fruits, vegetables and raw nuts as you want! (but that's all you can eat) I'm super curious to see what my body does, and how my weight is affected. Sunday was my first day, and I have to say it went pretty good, except I didn't realize Canned Black Beans are not raw! (opps) and I had a headache for most of the morning. (Probably because I didn't have any caffeine!) But other than that I would say day one was a success! 



Some Food Porn Pictures from Day one and the start of Day two: 




It's the start of Day Two, and I think I'm doing much better. Was craving Caffiene this morning, but my body got past it! No headache today, so far... I'm hoping it stay's that way! 

I'm expecting to lose between 5-10 lbs this week! If anyone has any questions about the Raw Food Cleanse, please message me! I'd be happy to chat. I'll be posting my progress and a ton of food pictures this week. ALSO, the nutritionist told me not to work out the first couple of days while my body adjusts and balances. The only work out I think i'll be doing is this:


Check it out it's going to be amazing! Come with me!! 

ALSO, I'll be doing two weigh in's this week. A regular Wednesday Weigh in. (to see my halfway progress) and then also a Saturday Weigh in. Which i'll post about Monday Morning for the full weight loss, raw week wrap up. Thanks for reading about my crazy journey! 

Literally Dancing my Buns Off, 

Weight Loss: 
Weeks Loss: -1.5 lbs (Last weigh in Wednesday August 26)
Total Loss: -32.5 lbs (Since May 28) 
Goal: -60 lbs (By March 5, 2016)
*Only -27.5 lbs to go*

Inches Loss: 
Bust: -6 inches
Waist: -6 inches
Hips: -9 inches 
Total Inches Loss: -21 inches
Goal: - 31 inches (By March 5, 2016)
*Only -10 inches to go*











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