Happy Monday & Sally Song

Hello Dancing 4 Cheeseburger Lovers,

I've been taking this circuit class on Fridays. I've been totally inspired by the song our trainer Rick uses. You should all try it. I'm going to do it pretty much every night!!! Do squats when they sing bring sally up you stand up and when they sing bring sally down you squat!!! (sometimes you have to stay there for a while!) My legs were shaking by the end of it. -Getting Jacked & Loving it! 

So happy to announce, for my MONDAY WEIGH in, I've lost 1.3 lbs!!! For a total loss of 18lbs! But what i'm super proud of is... I lost a whole inch off my hips this week!! (YES Squats!) If anyone has any suggestions to get my waist inches moving faster i'm all ears. 

    

I'm missing my Monday Night Zumba Class so Badly! (EMILY, are you sure you don't want to teach one this summer?) I've put together a few zumba compilations off You tube that i'm going to do at home tonight, Join me around 7:45/8pm everyone do it at home, we'll sweat it out together even though we are all hanging out at home. 

Dancing 4 Cheeseburgers,

Weight Loss: 
Weeks Loss: -1.3 lbs (Last weigh in Monday July 6)
Total Loss: -18 lbs (Since May 28) 
Goal: -50 lbs (By March 5, 2016)
*Only -32lbs to go*

Inches Loss: 
Bust: -3 inches
Waist: -2.5 inches
Hips: -5 inches 
Total Inches Loss: -10.5 inches

Bras and Cheeseburgers

Dear Dancing 4 Cheeseburger Friends,

Today is a good day! I've gone down a bra size!!! OMG only 15 days into my Health Journey and seeing results. I wont reveal the sizes as I am a lady. haha! BUT down a whole size!!! Band and Cup! That may be TMI for some people so I apologize haha!

I've spoke to a lot of people about this Journey. And am really taking all of your suggestions seriously.  I have decided to mix up my workout routine so my body doesn't get "used to" the routine I have been doing. I'm going to add a spin class to Thursday work outs and then a few weeks from now my goal is to start running. (maybe a slow jog at first!)

Next week's Workout Routine: 
Mon: Lunch Weights(Legs/Abs), Evening Zumba
Tues: Lunch Zumba
Wed: Lunch Weights(Arms/Abs) *Cheat Meal night*
Thur: Lunch Spin Class (New to the routine), Evening Zumba
Fri: Core Class(New to the routine)
Sat: Off
Sun: Off

I've also taken into consideration, of when i'm eating my cheat meal. I was eating it Friday or Saturday nights, which logically makes sense (the week end right!) Well I eat it when i'm not doing anything physical. So, i'm going to change it to Wednesday nights! That way it's right in the middle of my workout week, and i'll probably burn it off better!

My evening Zumba class ends in two more weeks. So i'm looking for another evening Zumba class in Dartmouth. If anyone knows of any great ones, please message me on facebook! I can't go without my Zumba!

Shout out to my very sweet and very pregnant friend Sue who joined me at Zumba on Monday! Thank you so much for coming! And thank you so much for not having the baby during Zumba! You're nuts and I love it!!!

Dancing 4 Cheeseburgers,

Weight Loss: 
Weeks Loss: -3.6lbs (Last weigh in Monday June 8)
Total Loss: -9.6lbs (Since May 28) 
Goal: -50lbs (By March 5, 2016)
*Only 44.4lbs to go*

Inches Loss: 
Bust: -2inches
Waist: -1inch
Hips: -2inches 
Total Inches Loss: -5inches

The Real Deal

Hello my favorite Cheeseburger Dancing Lovers,

The Dreaded BEFORE photo's are here (they were taken after my second ever Zumba class):

  

WOW, I was sooo nervous posting these. But this blog is about being honest, and reaching my goals.

Thanks for all the support,

My Friday Weigh in: -3lbs
Goal: 50+lbs *March 5, 2016

My First

Hello to my new Blogging Family,

I want to hold myself accountable! I'm ready for this Journey - Let's Do This!

I've worked a lot on my internal beauty and feel as though i'm in a place where i'm happy, healthy and comfortable with who I am. Although, my body doesn't match my inside happiness. It looks more like a frumpy potato sack of sadness. I would like to be fit not frumpy! I want my OUTSIDES to match my INSIDES.

I have a wonderful husband who is beyond handsome, fit, funny and smart! I would like to not be the "sweet wife" getting comments like, "oh now I know what he see's in you" I want to be the sweet and hot wife! haha! (Kidding - kind of) I want to be able to go running with him or anything physically active. Right now I feel as though I can't do that. (I hate being limited by my weight)

I'm on a journey to not get skinny but to get healthy! I have a two year old daughter, and I don't want to not be able to do something with her because of my own insecurities or weight issues. I want to live life with her not beside her!

I'm giving in to Health - I'm giving in to Fitness - I'm giving in to External Happiness - I'm giving in!

Starting with Lunch time workouts and ZUMBA!

Dancing for Cheeseburgers.
Weight loss: 0lbs
Loss Goal: 50lbs



-Pictures coming soon