Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Tuesday, June 30, 2015

My 10lbs Goodies & My Sweet Husband

Hello Fellow Cheeseburger Lovers,

I have forgotten to post pictures of my 10lbs incentive presents! So here they are! My sweet and lovely husband thought just a work out top was not a big enough incentive so he bought me my first pair of work out leggings too!

I must say I was a little self conscious prancing around in these in the gym, but they are so gorgeous I couldn't help myself! And I obviously love that the outfit matches my new Sneakers! My 15lbs incentive was new work out pants, so I think i'll count these as those as well!

Thank you Beth, for working out with me the last two days! My Buns and Arms have never wanted to hurt you more!(haha, just kidding - even though they do feel like they are going to fall off.)

I wanted to tell you guys, I went for my first run last night (3km) and I ran the entire time! I couldn't breath afterwards but I did it! I have a new recipe for you all to try! It's ridiculously tasty! It takes 10 minutes to make and it makes so much that you could eat it all week! 



Quinoa & Bean Salad
2 cups of quinoa
1 orange pepper
1/3 red onion
1 can of black beans
1 can of corn
Juice from 1 large lime
2 tbs of Olive Oil
Chili Powder to taste
Garlic Powder to taste

Dancing 4 Cheeseburgers,


Weight Loss: 
Weeks Loss: -3.2 lbs (Last weigh in Monday June 29)
Total Loss: -16.7 lbs (Since May 28) 
Goal: -50 lbs (By March 5, 2016)
*Only -33.3 lbs to go*

Inches Loss: 
Bust: -3 inches
Waist: -2 inches
Hips: -4 inches 

Total Inches Loss: -9 inches

Wednesday, June 17, 2015

1200-1500

Hi,


It's the first week I've been hungry, like belly growling hungry. It's sad to say that I honestly haven't felt my stomach growl for years! I think that's a good sign though (it's telling me now when I need food, instead of me just shoving food down my belly!) 

A lot of people were asking me about my diet.
Here it is: 

I'm eating 1200-1500 calories a day (even the days I do a cardio work out) Low Carb, Low Dairy, very little red meat, no white potatoes. (Just to clarify: NOT No Carb, No Dairy- because that is not maintainable for me in the long run & I'm in this for the long haul) I have one cheat meal a week where i'm allowed to eat what ever I want! (This week it's going to be poutine!) I joked to my friend last night that I was a raw vegan that eats lots of chicken! I eat a ton of vegetables, a ton of chicken and a little bit of fruit. I don't eat past 7pm, and I drink more water then I ever have in my life. I pee about every hour!! (no joke) 

Just a reminder of my incentives, and what I've completed so far! As of last Monday (June 15 I had lost 12lbs!) My secret goal is to lose 15lbs by the end of June! So hopefully I can cross off new lulu lemon pants soon. 

Here is my incentive list: 
5lbs: New Sneakers
10lbs: Fun Work out top 
15lbs:  LuLu Lemon Pants
20lbs: Hair done, somewhere expensive (Color and everything - maybe bowtique? I'll take suggestions) 
25lbs: Food Processor
30lbs: Jeans
35lbs: All new Bras/Underwear
40lbs: Tattoo
45lbs: Bathing Suit
50lbs: Trip to Mexico
ANY MORE WEIGHT is just a LIFE BONUS!

Food for thought, did you know 1000 jumping jacks burns 3500 calories, which equals 1lbs! Will be testing this theory next week!

Dancing my buns off 4 Cheeseburgers, 

Weight Loss: 
Weeks Loss: -2.4lbs (Last weigh in Monday June 15)
Total Loss: -12lbs (Since May 28) 
Goal: -50lbs (By March 5, 2016)
*Only -38lbs to go*

Inches Loss: 
Bust: -2 inches
Waist: -2 inches
Hips: -3 inches 
Total Inches Loss: -7inches



Monday, June 8, 2015

Never thought Monday would be my HAPPY day!


Hello Dancing 4 Cheeseburger Readers (I know your all dying to know),

It's the day I've been waiting all week for! (Never thought I would say that about a Monday)

OMG, I was so freaking close! I was yelling at the scale hahaha. I know -3.6lbs is still a wonderful thing... to lose that in a week! I'm proud of what I've done so far. -9.6lbs total loss! I'm HAPPY! 

I made a bet with my friend Ryan (Who is a personal trainer at Slim Gyms) That I would loss 4lbs by Monday his guess was -3.4lbs He was closer, so I owe him a work out! We'll Chat BUDDY! 

I thought I would add measurements to my blog, as I'm finding those are changing more drastically than my weight! In the side picture I really notice my chin!!! 

Here they are:

May 19: 45.39.49
June 4: 43.39.48
June 8: 43.38.47



Dancing my buns off 4 Cheeseburgers,

Weeks Total Loss: -3.6lbs 
Total Loss: -9.6 lbs 
Goal: -50lbs (March 5, 2016)
*Only 40.4lbs to GO*
(Next weigh in Monday June 15)


Tuesday, May 26, 2015

My First

Hello to my new Blogging Family,

I want to hold myself accountable! I'm ready for this Journey - Let's Do This!

I've worked a lot on my internal beauty and feel as though i'm in a place where i'm happy, healthy and comfortable with who I am. Although, my body doesn't match my inside happiness. It looks more like a frumpy potato sack of sadness. I would like to be fit not frumpy! I want my OUTSIDES to match my INSIDES.

I have a wonderful husband who is beyond handsome, fit, funny and smart! I would like to not be the "sweet wife" getting comments like, "oh now I know what he see's in you" I want to be the sweet and hot wife! haha! (Kidding - kind of) I want to be able to go running with him or anything physically active. Right now I feel as though I can't do that. (I hate being limited by my weight)

I'm on a journey to not get skinny but to get healthy! I have a two year old daughter, and I don't want to not be able to do something with her because of my own insecurities or weight issues. I want to live life with her not beside her!

I'm giving in to Health - I'm giving in to Fitness - I'm giving in to External Happiness - I'm giving in!

Starting with Lunch time workouts and ZUMBA!

Dancing for Cheeseburgers.
Weight loss: 0lbs
Loss Goal: 50lbs



-Pictures coming soon