RAW CLEANSE Day1 - Day2

D4C,

Good Morning, My friend Candace and I are doing a SIX day RAW CLEANSE! It's a very easy cleanse, that still let's you eat a ton of food. (Thank goodness) You can eat as many fruits, vegetables and raw nuts as you want! (but that's all you can eat) I'm super curious to see what my body does, and how my weight is affected. Sunday was my first day, and I have to say it went pretty good, except I didn't realize Canned Black Beans are not raw! (opps) and I had a headache for most of the morning. (Probably because I didn't have any caffeine!) But other than that I would say day one was a success! 

Some Food Porn Pictures from Day one and the start of Day two: 

It's the start of Day Two, and I think I'm doing much better. Was craving Caffiene this morning, but my body got past it! No headache today, so far... I'm hoping it stay's that way! 

I'm expecting to lose between 5-10 lbs this week! If anyone has any questions about the Raw Food Cleanse, please message me! I'd be happy to chat. I'll be posting my progress and a ton of food pictures this week. ALSO, the nutritionist told me not to work out the first couple of days while my body adjusts and balances. The only work out I think i'll be doing is this:

https://www.facebook.com/events/690388327758563/ 

Check it out it's going to be amazing! Come with me!! 

ALSO, I'll be doing two weigh in's this week. A regular Wednesday Weigh in. (to see my halfway progress) and then also a Saturday Weigh in. Which i'll post about Monday Morning for the full weight loss, raw week wrap up. Thanks for reading about my crazy journey! 

Literally Dancing my Buns Off, 

Weight Loss: 
Weeks Loss: -1.5 lbs (Last weigh in Wednesday August 26)
Total Loss: -32.5 lbs (Since May 28) 
Goal: -60 lbs (By March 5, 2016)
*Only -27.5 lbs to go*

Inches Loss: 
Bust: -6 inches
Waist: -6 inches
Hips: -9 inches 

Total Inches Loss: -21 inches

Goal: - 31 inches (By March 5, 2016)

*Only -10 inches to go*

Numbness & Squat Challenge

Hello Friends,

I wanted to let you know about some health happenings, that I already feel changing! (So amazing!)

I used to wake up every morning with numb feet, so terrible that I could barley walk like a "normal" human. It's been 9 days into this Health Mission and the morning numbness is almost completely gone. I can't imagine how i'm going to feel after 25, 50, 100 days into this Health Journey.

I've also noticed my skin tightening and brightening! Which is probably from all the water and legumes i'm consuming! But i'm visibly noticing a difference.

I just joined a June squat challenge on top of my work outs. So every evening at home while I do the dishes, or watch tv - I do Squats. (Here is the Challenge-Join me if you want too!)

June 1 - 30 Squats           June 10 - 50 Squats             June 19 - 70 Squats         June 28 - 90 Squats    
June 2 - 30 Squats           June 11 - 50 Squats             June 20 - 70 Squats         June 29 - 100 Squats
June 3 - 30 Squats           June 12 - 50 Squats             June 21 - 80 Squats         June 30 - 100 Squats
June 4 - 30 Squats           June 13 - 60 Squats             June 22 - 80 Squats         June 31 - 100 Squats
June 5 - 40 Squats           June 14 - 60 Squats             June 23 - 80 Squats
June 6 - 40 Squats           June 15 - 60 Squats             June 24 - 80 Squats
June 7 - 40 Squats           June 16 - 60 Squats             June 25 - 90 Squats
June 8 - 40 Squats           June 17 - 70 Squats             June 26 - 90 Squats
June 9 - 50 Squats           June 18 - 70 Squats             June 27 - 90 Squats

You don't have to do them all at once, you just need to do that many during the day! 

Thank you for reading my Blog and Coming along with me in this crazy Journey!

Dancing 4 Cheeseburgers,

Total Loss -6lbs (next weigh in Monday June 8)
Goal -50lbs (by March 5, 2016) any more is just a bonus!

ps: I've earned my Sneakers on my incentives list! (getting them this week end - i'll put up a picture!) I'll let you know Monday if I get my fitbit!