Monday, February 8, 2016

Inches and Food

D4C,

I`ve decided to wait a while to do my inches measurements! I would like a drastic difference! This is the current comparison:


Inches: 
45-39-49 (started measuring inches: June 8, 2015) *this was a week and a half into my Health Journey so I feel as thought they were at least an inch bigger every where!*

37-30-39 (As of: January 22, 2016)

37-27-37 (goal by: April 26, 2016) 

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GOALS: 
No more inches off my bust... (if a little more comes off i'm okay with that) 
3 more inches off my waist...
2 more inches off my hips...

Very reasonable Goals!

If I achieve these goals in a total of 11 months I will have lost: 
8 inches off my bust...
12 inches off my waist...
12 inches off my hips...

For a total inches loss of: 32 inches!!

I feel like my goals have been consistently changing, moving and shifting... I'm not sure if i really should have dates on these new goals but here goes nothing! 

I weighed in on Friday, No weight loss or gain. But it's my monthly lady friend! So i'm pleased with the no change! I'm doing a modified raw daily diet (only adding goats cheese and the occasional quiona) with a cooked meal for supper. (that includes a lot of meat!) 

(My week ends are my own! I eat reasonably but how ever I feel like! I'll eat a slice of pizza or burger and pasta.... but most of it makes me sick now, so all in moderation.)  

Literally Dancing my Buns Off, 

Weight Loss: 
Last weigh in: - 0lbs (Friday February 5) 
Total Loss: -59 lbs (Since May 28) 
Goal: -80 lbs (By April 26, 2016)
*Only -21 lbs to go* (OH MY LANTA!) 

Inches: 
45-39-49 (start)
37-30-39 (now)
37-27-37 (goal) 

Monday, February 1, 2016

Guacamole Love

Good Morning Dancing 4 Cheeseburger Readers,

I eat a TON of Guacamole, I would say I eat at least 5 avocado's a week! (maybe more...) I try not to buy pre-made guacamole (not saying I don't) if i'm in a hurry i'll grab a couple containers, but it's so easy to make your own! I have two recipes I use. The quick version and the yummier version haha!

The Quick Version: (I make this one on the daily) 
2 Avocado's smashed
Guacamole powder from Sobeys (Spices already blended for you)

The Yummier Version: (this recipe is a few recipes mixed together, that I have experimented with) 
2-3 Avocados smashed (depends on size)
1/2-1 small Onion diced
1 Tomato diced
2 Jalapeno Peppers (Optional)
Fresh Cilantro (to taste)
Fresh Lime Juice
1 tsp of Garlic Powder
1-2 tsp of Pepper
1-2 tsp of Salt
*I sometimes add Cumin or Cayenne Pepper*

So I curiously googled dancing for cheeseburgers just to see what comes up and I found the most hilarious link. It`s so funny and it`s like it was made for my blog:




Literally Dancing my Buns Off, 

Weight Loss: 
Last weigh in: - 2lbs (Friday January 29) 
Total Loss: -59 lbs (Since May 28) 
Goal: -80 lbs (By April 26, 2016)
*Only -21 lbs to go* (OH MY LANTA!) 

Inches: 
45-39-49 (start)
37-30-39 (now)
37-28-39 (goal)